Healthcare News
How to protect young athletes from ACL tears, other knee injuries
Source: WPBF
The season ending knee injuries of top South Florida professional athletes Tyreek Hill and Alexander Barkov have many thinking about how to protect younger athletes from suffering similar ailments.
ACL reconstruction with reinforced bioinductive implant may yield favorable outcomes
Source: Healio
Published results showed the inclusion of a reinforced bioinductive implant during ACL reconstruction may lead to favorable range of motion, pain and functional outcome scores, as well as low rates of clinical retear at 1-year follow-up.
Is Sleeping on Your Side Causing Shoulder Pain?
Source: Everyday Health
Side sleeping comes with many benefits. It keeps your airways open, which minimizes snoring and sleep apnea symptoms. The potential drawback? You might experience shoulder pain from sleeping on your side because you’re putting weight on one shoulder for several hours.
What Happens to Your Body When You Play Tennis Regularly
Source: Health
Research shows tennis may extend lifespan and improve heart health, bone strength, mobility, and social connection. While injuries, cost, and access can be drawbacks, experts agree that tennis provides broad health benefits.
What's Causing Your Inner Elbow Pain—and How To Treat It
Source: Health
Inner elbow pain pain often stems from overuse and repetitive stress. It can sometimes develop in response to injury or inflammation, such as medial epicondylitis (golfer's elbow) or arthritis.
What to know about deltoid pain
Source: Medical News Today
The deltoid is a large muscle responsible for lifting the arm and giving the shoulder its range of motion. Pain in this area may be due to issues like overuse or injury.
What to know about knee stiffness
Source: Medical News Today
A stiff knee is a common complaint, especially among older adults and those who are very physically active. Knee stiffness can occur due to low flexibility or muscular imbalances in the legs, injury, or arthritis. The most suitable treatment for knee stiffness depends on the underlying cause.
Tips for healing a sprained ankle fast
Source: Medical News Today
Sprained ankles can be very painful, and severe sprains can require months of recovery. However, a person can take several steps at home to help speed their healing and reduce the risk of re-injury.
How small changes in walking technique may help treat knee osteoarthritis
Source: Medical Xpress
Gait analysis and pain measures show that subtly adjusting the angle of the foot during walking may reduce knee pain caused by osteoarthritis. This approach may also slow progression of the condition, an incurable disease in which the cartilage cushion inside a joint breaks down.
Patellofemoral osteochondral allograft transplantation may effectively treat lesions
Source: Healio
Patellofemoral osteochondral allograft transplantation may be an effective procedure for patients with chondral lesions, according to results presented